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NITIMA > TPG 42, Better riding through exercises, Pearce Linda | Kirjaudu sisään

TPG 42, Better riding through exercises, Pearce Linda

A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders.

For everyday riding, dresssage, jumping, eventing and endurance enthusiasts, and riders who are unfit or overweight or new to the sport
Common riding problems and how to overcome them – crookedness, collapsed hip, poor position
Flexibility programme to increase suppleness
Strength training programme to develop power and endurance
Aerobic conditioning
Healthy eating, body type and age considerations
Exercises to avoid

Paperback,Illustrations: Full color drawings, 187x244 mm, 24 pages, 1999 rp 2003


Hinta: 9.90 €
Valm. koodi: Kenilworth
Tuotekoodi: 9781872119113
Varastossa: 1


NITIMA, Nevakatu 10, 15340 LAHTI, Finland
puh. 040 539 2112 (Marjo), sähköpostiosoite nitima@nitima.com
Viimeksi päivitetty 2018-11-23 09:08:04